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Going on holiday or travelling with PH

This one is always a hot topic on our forums! Getting travel insurance when you have PH can sometimes be difficult and costly – but it’s not impossible.

Please see this comprehensive list of insurers, some of which come recommended by PHA UK members.

The British Insurance Brokers’ Association (BIBA) can also provide you with a list of insurers who cover people with PH. For more details, visit www.biba.org.uk  or phone the helpline on 0370 950 1790.

Look at travel insurance before booking your holiday so you don’t have any nasty surprises. Quotes very much depend on the individual and where you are travelling to.

You must declare that you have pulmonary hypertension, even if it’s very stable. And you must declare any other pre-existing conditions too. It can be tempting not to, in order to keep the costs down, but it’s not worth the gamble. We’ve heard from members who have been unable to claim because they haven’t been honest, and therefore had to pay out thousands. Unfortunately, you will need to pay extra for insurance. It seems unfair, and it probably is unfair, but you don’t want to be worrying while you are away.

Some people with pulmonary hypertension may need oxygen therapy whilst flying.  This may be the case even if you do not normally have oxygen therapy. Discuss with your specialist centre whether you do require oxygen during flights. You can also undergo a flight assessment to ascertain whether you will require oxygen whilst flying and this can be signposted by your specialist centre or your GP. 

Travelling by air with oxygen will require a fair amount of additional planning and unfortunately, due to tightening regulations and security, it has become more difficult to organise your own oxygen for flights.

Well before you begin planning your holiday, on your next clinic visit, ask your specialist if you need oxygen to fly. Not everyone with PH needs to, but it’s your specialist, not your GP, who should make that decision.

As a rule of thumb, the further the flight is, the more likely it is that you will need oxygen.

The majority of airlines will charge extra for oxygen. As an organisation we think that’s wrong, but unfortunately that’s the way it is at the moment.  

There are UK-based companies that can help by supplying PH patients with portable concentrators for flights that don’t provide oxygen themselves, and for use during the holiday.

A HOOF (Home Oxygen Order Form) may be required; please check this with whoever prescribes your oxygen. Although more expensive, a cruising holiday could be an alternative if flying presents too many obstacles. If you do decide to fly, then our ultimate advice is to check requirements directly with the airline before booking a flight to avoid wasting money.

If you need oxygen cylinders or concentrators while you are away from home (in the UK or abroad) you will need to organise this well in advance of travelling. Your oxygen supplier will be able to provide more details on this and they will ensure it is installed prior to your arrival.

It used to be that fit to fly letters lasted six months or a year, but things have changed. Now, we advise phoning your specialist centre at least six weeks before you fly, as you’ll need a letter dated as close to departure date as possible. Airlines are becoming much more exacting and will vary in terms of what they require, so again, be sure to check with them in good time – regardless of what they said last time you flew.

Fit to fly letters must be obtained from your specialist centre, not from your GP.

This is important even when you’re holidaying in the UK. Always take more than you think you will need, in case of delays. And if you’re flying, split your medication between your hand luggage and hold luggage – just in case.

If you’re taking drugs or medical equipment through airport security, make sure you have a letter from your doctor that explains why you need them.

A UK Global Health Insurance Card (GHIC) gives you the right to access state-provided healthcare during a temporary stay in the European Union (EU).

Following Brexit, it has replaced the old European Health Insurance Card (EHIC).

Find out more about the GHIC and apply for it here

The GHIC does not replace insurance, so you will still need to organise this before you travel.

It’s common to get a stomach upset when abroad, so we advise visiting your local pharmacy before you travel to stock up on over-the-counter medication and rehydration sachets, just in case. It’s also a good idea to take a first aid kit away with you. If you fall ill and can’t find anyone who speaks English, having a smartphone allows you to use ‘Google translate’ to communicate – simply type in the words in English and select the language you need to convert it to. Always keep a list of your medications on you too.

  • Always keep a list of your medication and important telephone numbers on you, in case of emergency, and make sure the details of your specialist centre are included.
  • Keep your medication in a safe in your hotel room.
  • Take two copies of your most recent PH clinic letter with you on your travels.
  • Consider booking through a travel agent if you want one point of contact for questions about your holiday.

Hear from others with pulmonary hypertension who have enjoyed happy holidays:

Sarah’s experiences of visiting Belgium

Tess’s experiences of visiting Rome

Pam’s short breaks in the UK

Lois’s travels abroad in her campervan