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Make your voice heard on social media

Support PH Day UK on your social channels – it’s an easy and effective way to raise awareness!

Use your posts to tell your friends and followers why you’re getting behind the initiative, and help them understand more about pulmonary hypertension. Don’t forget to use the hashtags #PHDayUK and #BreathlessNotVoiceless.

We’ll have shareable graphics available to download soon.

🤳 Snap a selfie with one of our photo cards!

We’ve got four designs to choose from, and you can download them to print below:

Design A: I’m supporting PH Day UK

Design B: We’re supporting PH Day UK

Design C: I’m breathless, not voiceless

Design D: An empty speech bubble so you can write your own message

No printer? Contact us and we will happily send you a card. These cards are also included in our free PH Day UK awareness kits.

TIP: Feeling a bit camera shy? Get your pets to pose with a card instead…