Take on our 25th anniversary challenge!

2025 marks 25 years since the PHA UK was formed. Will you help us celebrate this meaningful milestone?

PHA UK Chair Dr Iain Armstrong has something special for his annual fundraising challenge!

Sign up for the challenge at the bottom of the page…

Mark our milestone by gathering sponsorship for anything related to the number 25 during the year 2025! Here are just a few ideas:

Walk 25 laps of your garden over the course of a week
Give up coffee, alcohol, swearing or chocolate for 25 days
Complete 25 jigsaws or read 25 books
Make and sell 25 cupcakes or cookies
Hold an Easter egg hunt with 25 hiding places

For the little ones

Wash 25 cars in the neighbourhood (charging for each one)
Complete 25 household chores in return for donations
Read 25 books
Sing 25 nursery rhymes

For the sporty ones!

25 press ups a day for 25 days
Cycle 25 miles
Run 25km
Swim 25 lengths

Acts of kindness

Pick up 25 pieces of rubbish during a walk
Spend 25 hours volunteering through the year
Send 25 cards to residents of local care homes

Whatever you choose to do, we’ll be with you all the way. Please complete the form below to tell us you’ll be taking part and if you have any questions, get in touch at fundraising@phauk.org. We’ll always be happy to help!

EVERYONE WHO RAISES MONEY FOR US IN THIS SPECIAL WAY WILL RECEIVE A PHA UK MEDAL!

I’ll be taking on a #25in25 challenge

Your name(Required)

Your email address(Required)

Your telephone number(Required)

Your address(Required)

Street Address Address Line 2 City State / Province / Region ZIP / Postal Code

What are you planning to do for your challenge?(Required)

When do you hope to start and finish your challenge?(Required)

What is your connection to PH?(Required)

I have PH myself

I know or care for someone with PH

Other

Is there anything else you would like to tell us about your challenge, or do you have any comments?

Would you like any of the following for your challenge? (These will be sent through the post to the address entered above)

Balloons

Wearable name / dedication sheets (to pin to your top during physical challenges)

Stickers

Posters to promote your challenge

DIY bunting (to cut out and string together)

Cake sale cards (to display pricing & ingredients)

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At the PHA UK we take your personal data and your privacy very seriously. You can trust us not to sell, share or pass on your personal details. We think of the PHA UK as a family, built on trust and respect – and for that reason, your data will always be safe with us. That’s a promise!