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The below message comes from us all at the PHA UK:

On Monday 22nd June, the UK government announced significant changes to their guidance for those shielding due to the coronavirus pandemic. You can read more about these changes here.

At the PHA UK, we welcome the easing of restrictions for people shielding with pulmonary hypertension. We know that staying at home and isolating from family and friends has been extremely challenging for many of our members.

It is good news that due to a significant drop in the Covid-19 infection rate, people with underlying conditions can now start to explore something of a more ‘normal’ way of life.

Our emotional and mental health are just as important as physical health. Getting out and about safely  is very beneficial for both.

At the same time, we understand that many of you may be feeling anxious about this. You must make decisions that you feel personally comfortable with and it’s important to take things slowly if you are worried.

If you have been doing little or no exercise over the last few months, again it’s important to build your fitness and strength back up gradually. Don’t expect too much too soon. Do be kind to yourself.  

There has been a noticeable shift in emphasis from the government, which reflects the reduced risk of infection.

We are no longer being told what we ‘can’ or ‘can’t’ do; instead we are being given guidance, based on science, with the emphasis on us as individuals to make our own decisions.

We cannot guarantee that following the government guidance will be 100% ‘safe’, as no-one can, and nothing in life is – including staying at home. But government decisions are based on scientific evidence and we encourage you to follow their advice.  

It is particularly vital that even if you are worried about going out, you continue engaging with normal healthcare. If you need to seek treatment for a condition, please do. Don’t ignore symptoms. Remember that there is capacity within the NHS and it is important not to swap one problem for another.

Finally, much of the news is focused on the possibility of a ‘second wave’ of Covid-19. It is inevitable that the lifting of restrictions may result in increased infection rates, but we would urge you to exercise caution when interpreting media headlines.

Health anxiety has always been around, but it’s now become part of the national conversation. It is very normal to have concerns about our health.

The NHS is far more prepared now and lessons have been learned. Every year we see seasonal spikes in flu and other diseases during the winter months. It may be that we learn to live with the existence Covid-19 in much the same way; but it’s important that we all do what we can to enjoy a good quality of life at the same time.

Easing of shielding restrictions: Our thoughts and advice

It is good news that due to a significant drop in the Covid-19 infection rate, people with underlying conditions can now start to explore something of a more ‘normal’ way of life.

25 June 2020

Sheffield nurses drop pounds for pounds in support of rare disease charity

PRESS RELEASE: A pair of Sheffield nurses have raised over £1700 for a rare disease charity after taking on a sponsored slim during the coronavirus crisis.

18 June 2020

Our letter to Robert Jenrick, Secretary of State for Housing, Communities and Local Government

A few days ago we told you we had received a reply from Miriam Cates MP, in response to our letter calling for people with pulmonary hypertension not to be forgotten during the easing of lockdown restrictions. In it she told us she had written to Robert Jenrick, Secretary of State for Housing, Communities and […]

12 June 2020

Standing up for those who are shielding: An update

Earlier this month, we wrote to Miriam Cates, MP for the constituency in which the PHA UK is based. We asked how, as restrictions start to lift, the Government is going to ensure that those still shielding are recognised within the strategy to ending UK lockdown. You can read our letter here. Today, 9th June […]

9 June 2020

Changes to shielding guidance in England and Wales

1st June 2020 It has been announced by the UK Government that people who are shielding in England and Wales are now allowed to go outdoors with a member of their household. Remember though that people with pulmonary hypertension are in a high risk group so do try to stay at home as much as […]

1 June 2020

Standing up for those who are shielding

Today, 29th May 2020, we have sent the below letter to Miriam Cates, MP for the constituency in which the PHA UK is based. Dear Miriam Cates, Question on behalf of people with the serious lung disease pulmonary hypertension I am writing to you as Chair of a rare disease charity based in Chapeltown, part […]

29 May 2020